101 Fitness & Health Tips

101 Fitness & Health Tips: “Fitness is not about being better than someone else. Fitness is about being better than…

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10 Real World Diet Tips That Work

10 Real World Diet Tips That Work: 1. Eating out? Restaurant portions tend to be enormous, and if it’s on…

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Attention Seniors & Everyone Who Wants To Live A Long Life

The following is a guest post from “The World’s Healthiest 74 Year Old Man” Jerry Rothouse, founder and owner of…

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