101 Fitness & Health Tips: “Fitness is not about being better than someone else. Fitness is about being better than you used to be.” Khloe Kardashian 1. Determine the reasons why you are not fit. One of the best ways to get fitter is to determine the reasons why you are overweight. It could be that you are ignoring service…
Effective diet secrets are why celebrities always look fabulous. Whether appearing in television or films or strutting down the red-carpet during movie premiers and awards, they never cease to fascinate us with their larger than life presence. The truth is, it takes a lot of effort to look the way they do, and being the public figures that they are,…