101 Fitness & Health Tips: “Fitness is not about being better than someone else. Fitness is about being better than you used to be.” Khloe Kardashian 1. Determine the reasons why you are not fit. One of the best ways to get fitter is to determine the reasons why you are overweight. It could be that you are ignoring service…
10 Real World Diet Tips That Work: 1. Eating out? Restaurant portions tend to be enormous, and if it’s on the plate, we tend to eat it. If it’s possible, order from the kid’s menu, where portions are more reasonably sized. 2. Keep healthy snacks around and easily accessible. A bowl of fruit on the kitchen table, a container of…
“Don’t wish for it. Work for it. Don’t hope for it. Hustle for it. Don’t complain about it. Fix it. Don’t stop until you get what you want……End of story!” Michael “MJ The Terrible” Johnson – Founder & Owner – Masters of Money, LLC. “You know when things happen? When you have worked for something for so long and you…
Putting yourself out there is hard to do. When you put yourself, your ideas, your plans, or your intentions out there, you are opening yourself up to criticism and judgement from others. The bad news is, critics can say some pretty mean things at times. The good news is, you don’t have to listen to them, because they aren’t in…
Quotes are very powerful learning tools for success, and one of the best ways to help set the right perspective. When you hear from people who have done great things, you start to think you can do great things, and you can! We hope you enjoy and benefit from the following quotes and picture quote collections. “Nothing, not all the…
6 Breathing Exercises To Help With Stress: Breathing exercises help us with something we all do during our lifetime. We all know we are going to die if we are not breathing. Breathing is a reflex action done by our body to provide the flow of oxygen around the body to the vital organs. Wikipedia, the online encyclopedia, estimates that…
How To Grow Your Social Media Following by Michael “MJ The Terrible” Johnson: If you are promoting a product, service, public figure, personality, business, organization, or you are trying to raise awareness for something that you believe in, the internet/social media, can be a game changer! Here are 11 ways to grow your social media following quickly: 1. Follow all…
My Grandma, Alma Bartlett Johnson, suffered a terrible stroke just a few days before her birthday, on September 30th, 1997. My Grandpa decided since she was only being kept alive by machines, that he would wait until her birthday(September 30th), to turn the machines off, and let her pass. The doctors told the family that once the machines were off,…